Robert Bor

Stress is always with us, but a raft of new studies indicates that it has especial significance in today’s world. With job and economic uncertainty,…

Panic disorder is common, affecting up to 10% in the Western world, and is often linked with other disorders - up to 60% of those…

Everyone feels socially awkward at times, but for some people shyness can become an overwhelming problem, limiting social and career opportunities, and severely restricting life…

Hundreds of thousands of people in the UK are referred for counselling every year. Many others are seriously considering therapy for a particular problem. This…

Fear of flying is common, affecting up to 30% of the adult population. Overcome Your Fear of Flying, written by two psychologists and a pilot,…